Sprint Goal
By Wed: Outreach infrastructure live. By Fri: Business workflows mapped.
Result: Infrastructure built (Kit, Calendly, landing page, GA4, nurture sequence all done). Workflows NOT mapped. Outreach NOT started. Career pivot decision locked. Ops portal built.
Day-by-Day
💪 Shoulders + Abs — Moderate carbs
Sprint tasks: UNO SOP, ops manual, campaign test, cold email plan
🔥 Feel the Vibe Salsa @ The Vibe, Elmhurst — 8pm-2am, free, NO COVER
😴 Rest Day — Mobility + toe separators. Recovery priority (3.75 hrs sleep last night)
Optional: Hiking recon (Starved Rock, Waterfall Glen, Palos). Great weather.
💃 Salsa Pop-Up @ Sabor a Cafe, Niles — 7pm-2am, FREE
🕺 Chicago Zouk Experience — 3868 N Lincoln Ave — Social $15, Workshops $45
😴 Rest Day — Mobility
Weekly review: Score pillars, plan next sprint. Outreach = #1 non-negotiable.
UNO: Start SOP + ops manual if not done.
Carry forward: Meetup.com search, Pop1 VR squad, volleyball research
💪 Back + Biceps — 50-70g carbs post-workout (dance night)
🔴 MUST DO: Send first cold email batch. No exceptions.
UNO: Continue SOP + ops manual. Campaign test.
💪 Back + Biceps — High protein day
UNO: Final prep for Mar 25 training. Test all demos. Review SOP.
Kit: Evaluate $390 renewal (Mar 31) — is funnel producing leads?
😴 Rest Day
🔴 UNO Training: 11:00-12:30. Session 1: prospect/donation entry (Draper & Kramer example).
Post-training: Send ops manual draft. Pitch retainer. Invoice $1,250 balance.
Financial Countdown
Cash now$1,429.42
UNO payment (late March)+$1,250
Kit renewal (Mar 31)-$390
April burn~$2,100
Go-negative~Late April